
I help ambitious pros get visible progress fast with accountability: 12-week recomposition programs + a 14-day quick-win roadmap — no shame, no all-or-nothing rules.
Work with me 1:1 and build the body that carries you through the next half of your life.
Once you apply, we will schedule time together to discuss what coaching will look like for you. Can't wait!
I grew up highly inactive and never really played sports or worked out, but I found fitness in college after getting a job at a gym, eventually stepping onstage for my first bodybuilding competition, and discovering how much I loved helping others through the same process.
I didn’t necessarily fall off—I started from a place where I was half-assing different areas of my life, had no real direction in my career or future, and realized that taking control of my health and body was one of the first things I needed to do to become the man and entrepreneur I wanted to be.
I felt like I was failing to live up to my potential, especially because I knew I wanted to help people but hadn’t yet found the path that allowed me to do it.
I spent years pursuing different career paths, working in sales and management, and constantly comparing myself to people ahead of me, which left me unfulfilled and battling imposter syndrome.
I spent years pursuing different career paths, working in sales and management, and constantly comparing myself to people ahead of me, which left me unfulfilled and battling imposter syndrome.
Investing in my education, finding great mentors, and learning how to turn knowledge into practical strategies that real people could actually execute gave me the confidence and results to become the coach I wanted to be.
Today I’m a fully self-employed online coach who has built a career around bodybuilding and physique transformation, with 70+ first-callout finishes, 9 ov






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Work with me 1:1 and build the body that carries you through the next half of your life.
Once you apply, we will schedule time together to discuss what coaching will look like for you. Can't wait!
Lisa W. 59 yrs
"I've lost 25 pounds!"
Working with Kendra since June 2025 has been truly transformative. With her support, I’ve lost nearly 25 pounds, reached my body composition goals, and become stronger both physically and mentally. She has an incredible ability to challenge me while also showing grace during weeks I felt stuck or discouraged. Kendra listens, educates, and genuinely cares. I’ve felt supported, confident, and proud of the consistency I’ve built; I’m so grateful for her guidance.
Molly S. 47 yrs
"What I was doing wasn't working."
I started following Kendra on Instagram for her positive attitude and realistic, evidence-based advice, and after trying a product she recommended, I decided to explore her coaching a decision I’m so grateful I made. I didn’t have a huge amount of weight to lose, but what I was doing wasn’t working. With Kendra’s guidance, I realized I was close, just not fully aligned with the science-backed fundamentals. She personalized my plan, adjusted my macros, and answered every question, making the process simple no hunger, no confusion. If you want to lose a little or a lot, Kendra is the clear choice. (Down 22 pounds)
Lisa K. 43 yrs
"I'm down 16 pounds!"
I started working with Kendra in June 2025, and it’s been such a game-changer. I had been working with a male coach before and felt completely off track. Kendra helped me dial in my macros, and I’m down 16 pounds with way more energy at 43. I love her simple, real-food ideas, and you can tell she genuinely knows what she’s doing!
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